HVMAC Adults Programme

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Uploaded by on Feb 4, 2010

Age is not a barrier to becoming a black belt in karate. You will be pleasantly surprised by the mix of ages from 14 to mid 50s in our beginners class, and by the gender balance. Karate is attractive to people who want to;
- Get fit, tone up and lose weight
- Learn decisive and street smart self defence
- Enjoy the grace and beauty of traditional karate forms
- Enjoy a training atmosphere of enthusiasm, non-judgement and camaraderie

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