WARNING - Build Muscle FAST - Rest Pause Training - Here Come The Pain
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man, i cringed watching the towel rows.those are killers! good job,very inspiring!
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how much weight is that bar
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how heavy is the bar?
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fav part. "can't breathe with this fucking thing on" How much does that bar weigh? otherwise that seemed easy .
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nice job. personally, I would have a hard time stepping off that box, let alone stepping up on it. ha-ha
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That makes for one sore arss!! lol
Nice work guys!
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you guys have the best training videos. RESPECT!
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thats one high box :x
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It pains me just watching. I wish I could jump for one set for you!
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That's "high" to me!
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How high is the box?
DaximusMaximus 2 years ago
Not sure bro, we just tried to get our knee above our hip.
smittydiesel 2 years ago
Thanks for trying them out Cxyfak
smittydiesel 2 years ago
awesome facial expressions
hkweasel 2 years ago
I had to do those expressions to keep from crying :)
smittydiesel 2 years ago