SHAZAAM SMOOTHIE.m4v
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@MARGO1502 she's using flaxseed oil! it's a great source of essential fat and also makes your hair super shiny so that's a bonus! you can get it at any health food store, and actually most other stores too. hope that helps!
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better than a coke but a long way from nutritious (frozen food = dead, preservatives in the carton "coconut" milk?) Juice, don't blend raw fruit and watch out for the fructose content. Jen (not holistic) Pike needs to get schooled!
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I have two questions. 1st question is what is it that is being poured into the blender? 2nd question what type of blender being used?
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Aren't there any healthy smoothie recipes that doesn't cost a fortune? I mean 1l of coconut milk? Here in my stores they are available in cans for about 200ml and are pretty expensive. 1l is unaffordable for me. What is so bad about cow-milk?
Same with pre-frozen fruits, berries, etc., too expensive.
What about milk and apple smoothies? Cheap and healthy, too, I guess.
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I just saw a budokon video and it is amazing. do you practice that?
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it would be super cool if you'd post a recipe in the description but otherwise this is great <3
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love these nutrition recipes videos - keep them coming :)
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what kind of u add?
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Turn your camera/cell phone the other way for a wider shot :)
summerelli 3 months ago 5
Doesn't look like a coconut, looks like a carton = processed. Get to know young Thai coconuts - far better than the stuff in a carton. Bless.
SeventiesGirl1961 3 months ago 3