T-Bar Rows - Intensemuscle.com - DC TRAINING

t-bar rows

doggcrapp training

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[roidsR4losers]

nice man! are you using a regular bar and a v bar to pull it up? my gym has a machine thats pretty clever

[xfade7]

@roidsR4losers Regular bar with a v-handle attachment. Stack a dumbbell or something on the end of the bar in the corner to hold it down.

[yasinpatel12345]

you faggots this guy is in pretty good shape his legs aren't bad..bitches always trying to put ppl down keep working xfade well done

[gciarlo86]

you gotta do some work on those calves boy.

[adrenilene101]

i think ur all sexy i bench 285 s 405 d 455 and would like to work out with all of u.

[thegreathistorian7]

@gciarlo86 calves are extremely hard to get larger, but fairly normal to get stronger, I squat 160kg @ bw 75 and i know that's not something to brag about, but i was born with club foot- among other things eg collapsed lung, (my feet are ok now!) and it affect calve development permanently, however it has never stopped or hindered my training it just have smaller calves comparative to my quads and hams, xfade7, dont worry, haters gon hate.

[MrStocktonian]

i was doing these just holding tha bar one hand on top of the other does tha handle make a difference

[thebetterhaloplayer]

Yep and on video you look always smaller then in real life so dont hate trust me ;) theres a difference

[MEELATEHGRIL]

@gciarlo86 I'm sorry, but that is a homosexual comment. There is nothing wrong with being homosexual, but its about time you admitted to the world that you're gay.

[DcRider05]

Nice Vid. Like the shockers shirt. Whats up with the dude in the background baby sitting that curl bar?

[ElDiabloWhoppo]

I think gciarlo86 is suggetsing he would like to see you in heels, says more about him than it does you. Kudos to you xfade7

[holzkopf1]

haha... the guy in the background is so cool, putting the barbell to a standing position and going away relaxed :D