20 Rep Squats with 245 today. Felt very sluggish, probably due to working 12 hours per day all week, not conditions conducive to workout recovery. Also did a Chest and Shoulder specific workout. Incline dumbbell presses with my heaviest dumbbells which is only 65 pounds, I need to get some bigger ones. Also close grip benches, dips, kettlebell floor presses. Not shown are military presses and kettlebell iron crosses, I was up against the 10 minute video limit so they were not included.
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