Therese Borchard's New book, Beyond Blue: Surviving Depression & Anxiety...

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Uploaded by on Jan 31, 2010

In this interview on "The 10! Show" on Philadelphia's WCAU-TV, Therese Borchard shares insights from her new book, "Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes."

In this interview with Bill Henley, Therese Borchard explains why so many people experience depression in the winter following the holidays, and why humor is so important in handling depression.

In this book and her popular daily blog on Beliefnet, she offers tips for handling depression and explains why it's so important to seek out the companionship of others and also how self-pampering and channeling energy into favorite projects can also be helpful at this time.

For more information, visit http://blog.beliefnet.com/beyondblue/

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  • Therese's story is so inspiring. Thank you, Therese, for being such a tool of help to the masses!

  • I'll drink to that!!

  • People have been able to cure their extreme cases of depression through meditation and without drug use. You can find their blogs and vlogs online.

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