Reboot Juice Challenge Day 1 ♥ & AfricanExport Call out!

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Juice recipes/info: http://juicerrecipesnow.com/a-total-body-cleanse-starts-with-the-colon/
Benefits of Juicing: http://www.juiceladyinfo.com/benefitsOfJuicing.php
Benefits of Juicing Kale: http://www.livestrong.com/article/169384-benefits-of-juicing-kale/



Juice Challenge Day 1 (1.28.12): I Drank 2 juices

Breakfast & Lunch: (I made a thermos and sipped from 10am-2pm)
Handful green grapes
2 apples
1 orange
Handful of spinach
3 carrots
1 lemon
½ cup aloe Vera Juice

Dinner:
1/2 beet w/ stalk
1 cup spinach
1 Orange
1 apple
2 tomatoes
1 cup green grapes
1 lemon
1/2 cup aloe vera juice
= 3 CUPS OF JUICE (I split mine to have for breakfast as well)

Category:

Howto & Style

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• cleanse
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• toyabooview
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[Nluvwgod]

Things have been crazy since the end of my event....I hope to start tomorrow.. I went out and bought tons of veggies and fruits... I will start record vids soon too. :)

[ToyabooView]

@Nluvwgod Yay! I can't wait to see them. Lets get it girl!

[MzJazzy1Me41]

@ToyabooView...Did I hear you say blend? Because right now, I really can't afford to purchase a juicer but I do have a Ninja!!!!! Any tip on how to juice with a blender?!!!

[ToyabooView]

@MzJazzy1Me41 I found an article/website to start you off but I had to post the link to FB b/c YT won't let me comment with it. Check it out there. ♥

[mrsnise]

I know this is not about your hair..but I love that!! How did you do that?? I'm sure its SUPER simple.

[ToyabooView]

@mrsnise Gel, a brush, and bobby pins LOL! I may make a tutorial. Don't know yet :-/

[mrsakitchen]

I did my first meal replacement juice this evening. I want to just make it past day 3, LOL!

[missp2513]

I have read if you have to choose between what fruits to buy organic and which to buy non-organic, go organic for fruits with edible skin (grapes, apples, etc) and you can buy regular for fruits with peelable skin (bananas, oranges). Of course there is still the budget to think about with all this too lol. Otherwise keep up the good work I've enjoyed going on this journey with you...maybe one day I'll venture into juicing myself.

[vonnababy2]

@ToyabooView Awww thanks. I feel encouraged!

[pamrosina]

They tell you to eat regular foods slowly and you get full faster.