40 yard dash training
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I've done this for 100 metre sprint !
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Sounds like crazy talk to me. 40lbs and drag is enough to slow any man down... YEE HA!
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i've always heard only pull the sled/tire for the first mabye 15-20 yd, after that its just killing your stride
but cool setup there man. Shit is great for explosiveness/accel i love sleds
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ur a dumbass, 40 extra lbs and drag. wat do u think?
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this makes you run faster?
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Wat do u use to strap the tire onto your waist?
mjmoonwalk01 4 years ago
I used to have this parachutte that i got from eastbay, all i did was take the belt from the parachutte and tied a wired dog leash to the tire.
efimbamn 4 years ago