Tomato & garlic fried rice recipe イタリアン炒飯のレシピ・作り方

ingredients for 2
300g cooked rice
2 tomato
1p garlic
4p basil
1 red chili pepper
some grated cheese
3 egg
some negi(welsh onion)
15ml oil
10ml olive oil
some salt &pepper

材料（２人分）
冷凍ご飯　300ｇ（レンジで解凍しておきます。）
トマト　２個（適当な大きさにカット）
にんにく　１かけ（スライス）
バジル　４枚（２枚は小さくカット　２枚は盛り付け用）
赤唐辛子　１個（種を取り除く）
粉チーズ　適量
たまご　３個　（といでおきます）
ねぎ　適量　（みじん切り）
塩・こしょう　少々
オリーブオイル　大さじ1
サラダ油　適量

イタリアンと炒飯のコラボです！

詳細は長澤家のレシピブログで♪
http://ameblo.jp/ngswcook/entry-11173941872.html

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[Trokolol]

why i always choose to watch cooking videos in the middle of the night?

[realessence]

Simple, good looking dish. I heard that some food, for example, fried rice will taste better if made with a wok and cooked on high heat. Would love to try that. Thank you for the video.

[420kc]

work that wok like a boss!

[theuglykwan]

@ParkLeeNa Just use a non stick pan and less oil. :)

[dewandidar]

Very good (oeshi)

[imover18sostfu]

@Trokolol me too!!!!!!!

[jocasalles]

Very good. Hummmmmmmmmmmm!!!!!!!

[superyangxiaolong]

好家伙,这纯熟的手法...

[raininghard]

The sounds of the food sizzling makes my stomach respond to it with growls!

[MsSkillzor]

Thats some sick tossing

[ParkLeeNa]

@eplpsy In the VIDEO, not the recipe, they are adding much more than 25 mils of oil.

[eplpsy]

@ParkLeeNa Just for the record, there aren't anywhere near 500kcal in 25 mils of olive oil. Probably closer to 220 kcal. But it's fried rice, not something you'd eat as often as a plate of veggies in a healthy diet and the recipe serves two.