Beaming Fitness Class at Crunch Gym
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Uploaded by crunchwatch on Feb 4, 2010
Go beyond total body training in this mentally invigorating, core-based training experience. This barefoot workout is performed on the Beamfit, a 6 inch wide, 5 foot long beam that creates instability to imporve balance and coordination all while creating perfect alignment from head to toe.
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@doodledankey On the BeamFit, you're supposed to barefoot, with legwarmers being optional.
TeshawnEdmonds 1 year ago
beautiful girls there, barefoot trainer is very pretty
doodledankey 2 years ago