Bachelorette Arm Slimming Workout
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Published on Aug 7, 2012
Get fit w/ me! See my workouts & more http://bit.ly/SarahFitYT
This Bar Method Workout Video aka Barre Method will tone and burn your muscles.
LIKE http://Facebook.com/SarahFitFan
TWEET http://Twitter.com/dietsarah
TUMBLR http://sarahfit.tumblr.com
Eat Like Me - http://bit.ly/TIU_SarahFit
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Uploader Comments (SarahsFabChannel)
JennaMasoood 5 months ago
I used salt containers haha this is one of the best arm workouts I've found, thank you!
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SarahsFabChannel 5 months ago
Yay! Happy you think this is one of the best arm workout videos :)
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redzbl 6 months ago
What does this do to your arms exactly?
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SarahsFabChannel 6 months ago
Through muscular strength and endurance exercises, it builds lean muscle while burning calories and creating definition.
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TheMizzmercury 6 months ago
I just got done doing this video. I only used cans of tomato soup for my weights since I am still learning how to tolerate weights after shoulder surgery a year ago, but I have to say my arms were still burning and I enjoyed your routine!
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SarahsFabChannel 6 months ago
How creative! I'm glad you were able to do this routine safely :)
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Top Comments
Marin Daniel 5 months ago
@zzququn yes. You are smart if you understand you need to eat right at your age to kill your belly. Listen to this I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can see it here >>> bit.ly/11DHMFr?=jpptxw
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LIgurl4Lyfe 9 months ago
Loved this! Wish u had a workout DVD girl! Please please please do more real time videos, it's so helpful.
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Video Responses
All Comments (145)
cryswest57 2 months ago
I used 10 lb. weights. It was sooo hard! I hope to get tone arms doing this everyday.
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Canonindxxx 5 months ago
can't believe you gotta take this down..if anything you're endorsing them
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maria handberg 5 months ago
I did this 3 times with some 2,5 kg weights
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energeticbubble 5 months ago
Can you please do the bar method for the lower body like thighs and how many I have to do to see results
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SarahsFabChannel 6 months ago
Thank you for your kind words! I'm happy to be able to be a healthy role model.
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