(Rest, Ice, Compression, Elevation) R.I.C.E.-i-Roni Treatment In Lincoln
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VERY GOOD!
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Thanks man!
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if your supposed to use just ice, why does everyone say to use heat sometimes? should i ever use heat?
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how do i put my inner thigh/thigh at level with my heart.?
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wish i woulda known this...2 weeks ago..
1 year ago 2
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hot guy
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If i use R.I.C.E. for my wrist that i sprained,
how would I do the elevation part for my wrist?
BigRed0722 1 year ago
@BigRed0722
Keep your wrist level with your heart. Try not to have if flopping around!
geronimotor04 1 year ago