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Alberto Cruz - Double Leg Takedown

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Uploaded by on Jan 1, 2009

Alberto Cruz from the USA came and trained with us a few years back, and also provided some training tips for our grappling members whilst he was here with us. This is his basic training tips for the double-leg takedown...

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  • A native of Puerto Rico. He is also an esteemed Major, and Pilot in the United States Air Force.

  • Yes indeed. He is Judo 3rd Degree Black Belt. Honorary Black Belt Sombo Wrestling. Over 20 years grappling experience. Has participated at state, regional, national, & international (Collegiate Wrestling, Judo, and Sombo) competitions. 1st in Illinois, Missouri, & Kansas State Judo Champs. Placed in Top 6 in 1994 US Judo National Ladder Tournament. Selected for 1995 & 2003 Military World Games for Judo. 1999 Gold Medallist British Open Sombo Champs. 2000 Gold Medalist World Masters Sombo Champs.

  • that guy moves well!

  • The one in all white is wearing something called a Judo-gi. Brazilian Jiu-jitsu stylists call them a Kimono. The other guy is wearing a Russian Cambo (Sambo/Sombo) jacket known as a Kurtka (spelt 'kyptka' in Russian). He's also wearing black shorts and knee pads.

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