Running Away from Dinosaurs: Episode 4 | Run First

You can run any time of day or night, but there's a few good reason why running first thing in the morning is a particularly good idea.

Category:

Entertainment

Tags:

• running
• trail
• advice
• sputnik
• swashbuckler
• swashbucklers
• club
• swashbuckling

[mattrixxxx]

Absolutely positive about the morning runs... so much so that in fact I cannot even run at any other time. Just have to be prepared for the 3pm urge to have a sleep!! Love the morning endorphin hit.. Or as I like to refer to the 'Dolphins'!! ;-)

[swashbucklersclub]

@mattrixxxx ah yes, we love the en-dolphins as well... and we know morning's aren't for everyone, but what an awesome way to start the day if you can!

[mattrixxxx]

I work on the basis that, if you can get up quick enough without thinking about it, you'll get into it, without talking yourself out of it.. which of course, is easy to do, especially in the cold wet weather.

Having your gear ready to go, or laid out, makes it easier too! Giddy up!

[mattrixxxx]

I work on the basis that, if you can get up quick enough without thinking about it, you'll get into it, without talking yourself out of it.. which of course, is easy to do, especially in the cold wet weather.

Having your gear ready to go, or laid out, makes it easier too! Giddy up!