Real Man Dumbbell Workout For Strength
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I enjoyed this workout.
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I love your energy! Really getting me pumped to hit the gym tonight! I run three to six miles a night, but I never do any lifting. Looks like that's going to change.
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@AndyHarglesis honey badger doesn't give a shit
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@AndyHarglesis YEA!?!? no bro lol
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do you have to do this standing up or can you be sitting which is better
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The exercises were great but man you talk too much. Over two minutes before we got any real substance. I wanted to shoot myself. Dude, just get on with it.
5 months ago 5
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Thanks for the upload. Gonna work this into my routine.
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Guys try doing the clean and press with out the stupid lift, Just stay squated and do it, U will feel so much more benificial from it
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@AndyHarglesis Good for you, have a cookie.
5 months ago 9
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12 reps on each arm with 35 lbs... im either really out of shape or that is absolutely brutal hahah
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the dumbbell hit my balls when i did the clean & press :(
FlawlessVizionz08 1 year ago 126
WARNING: WEAR A CUP IF YOU WANT REAL MAN's kids
adamhooperify 1 year ago 75