How To: Dumbbell Flys On An Incline Bench
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@leviterande Lol my homoradar is pinging! Alert! Alert! Homo inbound! (: Hahaha jk
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@daddio89 Although its wrong. Its not proper for you to breath in and out specifics. If you do as Scott Herman does, you are automaticly breating faster, which leads to your reps are going faster. And thats not the "right" way to do it. Try to breath as normal as you can!
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nice balding faggot
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How would I go about performing this workout if I don't have an incline bench? I'm trying to exercise my chest with a pair of dumbbells at home, no access to a gym atm.
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I like his videos shot in completely isolated gyms.
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This guy needs to work on his calves! omg, his lower body in general is way under developed.
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@EazeChock That's ok! It's never too late for an answer! Tks
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@wilsonmilhorini I know its late fore me to reply but, try Flatbench dumbell flyes
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@Boonciaver Scott Herman wishes he had Brad Pitts hair ;)
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Sealed with a wink.......... nice ;)
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Great video, I'll try them at home. But my arms get tired more easily than my chest when I do this, what should I do about it? Should I train my arms a little bit more? thanks
janzei 2 years ago 22
@timeoutmode Scott does that so that those watching at home remember when in the motion to exhale. It may seem obvious, but many people don't breath properly when they lift.
daddio89 8 months ago 5