Chest Training Video for Bodybuilding with Kevin Mills

Huge bodybuilder offering a free Chest Training bodybuilding video. If you're trying to build a strong chest, or build a stronger bench press, follow the Kevin Mills Chest Training Bodybuilding Video. Here Kevin does a chest workout with bench press, dumbbell press etc. to build a big chest. Watch for Kevin Mills at the next bodybuilding show.

Category:

Sports

Tags:

• bodybuilding
• bench press
• chest training video
• workout
• kevin mills
• lifting

[dariyenne]

How calm and polite he is, saying thanks to the guy in the back and so on. Not like these idiots you can see in my gym. Very nice! Keep on...

[larrymonster304]

140 dumbell press are you serious light weight? your arms would snap off with that pussy weight you pussy!

[AndyHarglesis]

roids

[BaconLetticeTomatoe]

Hi, I'm 17 and have just started getting into intense training for muscle, I want to try and make sure my technique is right so I can avoid damage. Some people say not to drop your elbows behind your chest when doing barbell/dumbells because of the tension on the front of your delts....What are your views? You look like you've done alright.

Cheers.

[TheRobotrok]

It looks like you dont do the full exs. But your body looks great! Everyone always says you need to do it neat. I think you raffle, but the result is great. Do you always go for heavy and untidy or is this just for the vid? Don't take this bad because i hope to become as massive as you are, but my shoulders prevent big motions

[Johfunu]

thanks very much for video now i know how to effectively do this.

[AdioAndrew]

question, why use lifting straps on chest press? what benefit is there for your chest?

[royorbitol]

140 lbs= 63 kg

Djeezes.....!1

[220blackpanther]

hey.

thnx for the video.i hv a question here.i hv bn training now like 2 yrs.i hv got very good shoulders and arms.but my chest is very small as compared to my arms.although my back is very wide and in a good shape too.so it does not look very nice.i hv tried each and every good exercise but nothing worked.any advise.i,ll be very thanfull.

[appliicaatiionn]

hey... i gt good upper pecs but no shape.... any ideas?

[singhakabuttar]

@m3g1 i prefer doing triceps after back training, that way you can put more into it, chest days i do followed by biceps.