High Intensity Workouts | A Speech by Drew Baye | Full Length HD

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Drew Baye, returning speaker to The 21 Convention and star of The Community Tapes documentary series, is a leading authority on exercise physiology, has extensive experience training clients one on one, and is the author of the world's most popular high intensity training blog, Baye.com.

Drew has also had the opportunity to meet and learn from the some of the most knowledgeable people on the planet regarding exercise, including Nautilus inventor Arthur Jones, Ellington Darden, Ken Hutchins, Jim Flanagan, Joe Mullen, John Little, Greg Anderson, Doug McGuff, Ryan Hall and others.

Drew currently lives and trains clients in Altamonte Springs, FL and is in the process of completing a series of books on high intensity training.

Visit Drew at http://www.baye.com

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[Bergred]

Run away from constant high volume training as fast as possible! HIT rocks!

[flyoverjoe]

Drew really made this year's lecture more clear and concise compared to 2009. And 2009's was great!

[AussieAussieHD]

@PUSSY100ish sorry hes not a faggot that doesnt have 'big arms' you must be a typical gym faggot, you're name explains it all.

[PUSSY100ish]

He looks as if he's never lifted a weight in his life. Tennis players are bigger than him. Fuck off Drew and preach to animals in a zoo.

[Shiplodicus]

If you don't have a spotter use dumb bells. Seriously come on dude.

[cuchulainn1967]

HIT TRAINING WORKS, B U T (!) IT HAS TO BE COMBINED WITH FAIRLY FREQUENT APPROACH. A MUSCLE SHOULD BE WORKED ABOUT 2 TIMES PER WEEK, OR IT WILL JUST GO BACK TO ITS STATE PRIOR TO THE WORKOUT. WORK HARD, WORK PROPER AND DO IT FREQUENTLY ( TRY THE ORIGINAL YATES REGIMEN; A,B,A B,A,B OVER 14 DAYS), OR YOU SHALL LOOK LIKE THE GUY IN THIS PRESENTATION.

[Bergred]

@Xtaz1V --Possibly, but if your concerned about that you better not ever drive/ride in a vehicle again, the stats show you more likely to die from that. FYI

[Xtaz1V]

wtf are he speaking of i dont get it

he and his friend dug can say what ever they want but as a fact people who train with mark ripptoe training routine like the SS have great and fast result .

[Xtaz1V]

when you on the bench pressing 320lbs you actually can kill your self

[vbknez]

@tinslatee have u ever seena person not training at all having big calfs? i Did. Several times. Look at dexter jacksons calfs !