Work out the shoulders with a seated military press. Learn about shoulder and deltoid exercises in this free training video.
Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels
ja ok
hemoelyo 2 years ago
nice
veljkosrb 3 years ago