body pump class clip
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3:32
Body Pump 2by katzjcc70,793 views- 1:08
Les Mills BODYPUMP® 78 (footage from Ultimate Super Workshop Sydney, 2011)by LesMillsAsiaPacific80,035 views
- 5:10
Body Pump 76 Track 2by mmikaty50,773 views
- 0:33
Body Pump 75by sportschoolursus88,531 views
- 3:34
BODYPUMP Absby refinerygym20,986 views
- 1:30
BodyPump Classby ffygym20,877 views
- 5:40
Les Mills international (bodypump) - What´s upby melabohemia103,304 views
- 5:39
Body pump Class 1by fruitbatks6,665 views
- 8:05
Fitness PUMP Class - November 2007by FitHaven62,797 views
- 4:32
Body Pump 71 Warm upby mute55123,348 views
- 9:41
body pumpby tatane668,983 views
- 5:41
Body Pump 69 - Calentamientoby RGarciaStep10,417 views
- 1:39
** Body PUMP**by paulinhaatencao37,610 views
- 6:04
Legs/Lunges BodyPump 74by afficlk0912,115 views
- 8:09
Body Pump abs and cool downby excelsior819,986 views
- 7:40
Body Pump 68 - Squatsby magnumko49,422 views
- 6:25
Een Geweldige Bodypump Les met Jacqueline Van Arcken in Leiderdorpby sunnysport58,127 views
- 2:56
Body Pump Launchby BirminghamYMCA3,777 views
- 5:40
Body Pump 68 - Nick Skitz - Listen To Your Heartby keiharddelekkerste66,114 views
@soniafight Safri Duo feat. Clark Anderson - Rise (Leave me Alone)
adailycanof 2 months ago
I think I'll stick to CrossFit.
textroot 2 months ago
Does anybody knows this warm-up track, from which release is? I have from 65 -79 and it's not in any of those. thank you
soniafight 4 months ago
It's like Mary Poppins got her Pump certification
bostontriathlon 4 months ago
@robertsmith7713 Nope... low weight, lots of reps. You can put whatever weight you want on the bar, but if you put your normal lifting weight, you'll never make it through the class unless you're used to doing massive amounts of reps.
cjkline83 6 months ago
@BadGirlOfAutism unfrotunatly i have the same problem! and i have difficulty learning or remembering things... but i noticed the more i go to curses like that the more i can do it! I often look dumb cause i am getting lost in the middle!!! Pump is pretty easy! Because you repeat the same and you dont really combine! Step or Tae BO or Kick Power etc...is more difficult! But having this problem... i would go more often and i get better! Dont worry about what people think! :-*
ladyrain669 8 months ago
Stop walking around you twat!
sylvam 10 months ago
Shouldn't there be weight on those bars? lol
robertsmith7713 11 months ago
choose LES MILLS! (c video why ;o)
dennisvdb26 1 year ago
She sucks!!! I would not want her as bodypump leader.
Chisshi 1 year ago