Pole Vault Plant Drills -Pick Off Drill-
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Uploaded by kyseaman on Oct 23, 2010
Samford University plant pick off pole vault drills,
Patrick Wells, Owen Wagnor, Jared Lawson, Bo Gilroy, Brandon Bassett, Michael Seaman, Rod Tiffin.
Pole vault slow motion and real time drills.
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All Comments (14)
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@PoleVaultForLife try to turn you bottom palm up and rest the pole in the "V" of your hand
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try drive ins like these but i cant seem to get my left arm to push out, do you guys have any tips?
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oh my gaaaawwwwwwwwwdddddddddd
whos at 1:16...
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fag! :D
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very appropriate music haha
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nice drill, and the girl at the end was hot
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Great drill!! Transfers over to a real vault a lot better if you focus on keeping your eyes up and not on the box. Cool vid tho
trev92polevault 8 months ago
@trev92polevault Thank you so much for the advice! Please comment more often
kyseaman 8 months ago