Kevin Frasard Reverse Band Squat 605x3 Reps

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Uploaded by on Jan 29, 2012

Week #3 of the new training protocol. This was my 3rd and final set of Squats where I ramp up to 3 working sets of 3 reps. A lot of 3's in those two sentences LOL...This was a pretty tough set, but managed to pull it off.

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