Mayra Finishing the Third Ring of Hell

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Uploaded by on Jan 28, 2008

With a continuously running clock do one kettlebell swing the first minute, two kettlebell swings the second minute, three kettlebell swings the third minute... continuing for 20 minutes or as long as you are able.

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Howto & Style

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Standard YouTube License

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  • did that today, it nearly made me pass out, I don't raise it that high though

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