electronic stimulation for relaxation Nr. 1 - be critical

Please do not watch this video, if you suffer from epilepsy, because the changes of pictures are very fast. Please keep in mind that this video is not scientifically tested. So be critical. Only look at the "x" in the middle of the screen. Then alternating two colors are projected in the two hemispheres of the brain.
Pictures are changing ten times in a second as well as the audio signal, which includes a 10 hz simulation by the use of the so-called frequency following response (FFR).
Some explanations for the FFR in this video:
A relaxed awake feeling state is in particular characterized by a frequency of 10Hz in the EEG (perhaps there is also a relationship between the 10 Hz frequency and creativity). If tones with a difference of 10Hz are released on the right audio channel and on the left audio channel, the EEG can follow this difference. On the left audio channel you can hear for 0.1 seconds a frequency of 640Hz and on the right audio channel a frequency of 630Hz. Then you can hear a frequency of 320Hz for 0.1 seconds on the left audio channel and on the right audio channel a frequency of 330Hz (these frequencies base on a 10 series: 10 20 40 80 160 320 640). Perhaps you can become a little bit drowsy, when hearing the tones.
You can download this video "extrem96.avi" with stereo-sound and better video quality from my homepage.

Category:

Howto & Style

Tags:

• electronic
• stimulation
• vagus
• EEG
• alpha
• relaxation
• stress
• emotion
• creativity
• FFR
• EMDR

[ansgar1965]

This stimulation is very fast, but very monotonous. So after a while this is not very interesting and then you can try to reduce your excitement by stopping the perception of the extern stimulation. So this movie is a training for finding an inner stopp-signal for stressful situations.

[Blu0tuth0ninja]

I was relaxing by the first 20 seconds. but after that I started to listen to outside noises and started to lose it. I think it would work very well with headphones.

[mukappa56]

good focal point image and colour.

[astaroth333777]

this one works pretty good still experimenting with all these frequency i guess it takes alittle time

[blondecam]

would like it to be a little bit slower.

[Fuad0]

what am i suppose to do??

[BinAlladin]

ohh my god!!it´s working