Sternocleidomastoid muscle Cervical stretch 4 of 4.mpg

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Uploaded by on Jul 16, 2010

Sternocleidomastoid muscle stretch, Cervical Stretch number 4 of 4, neck stretches. Neck stretch to prevent tightness / stiffness of the anterior neck, reduce neck pain, symptoms of wry neck / torticollis, and decreased mobility and range of motion. In moderate to severe cases of whiplash from an automobile accident this muscle in addition to the posterior cervical muscles will be involved.

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