Segments from the "Callan Pinckney's Super Callanetics" workout video: It's a unique series of "deep muscle exercises" - exact, controlled, "pulsed" movements of your large muscle groups (e.g. precise leg lifts of one inch, not 12 inches). A surprisingly challenging variation of Callan's classic "Callanetics," this video intensely works your entire body. Personally taug... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7961
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
@vegining LOL
habsfan93 1 year ago
wow, these seem really intensive.
MYV382N 2 years ago
Big Hair.
vegining 2 years ago