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Main Events With The Vertical Jump Program

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Uploaded by on Apr 19, 2007

Vertical Jump Program

Category:

Sports

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License:

Standard YouTube License

  • likes, 2 dislikes

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  • Cheers for you video!

  • Main Event is great! AND1

    Thanks 4 sharin Cheers! :)

  • this few exercise realy work. i mean it's take time but it's work. i gain 10 inches in 20 week...but at the end i am alsmot dunking so it's good!!

  • he was almost touching the backboard with out jumping lol.

  • Simple but great. I'm working with jumpsoles and also doing your excersises. Should work...I hope :) Great vid.

  • yea but just with tha excersises ya can't really dunk,ya gotta practise the jump,stretch n 4 the real dunk ya need 15 or more weeks ,I mean a dunk lik Lebron or Kobe ,ya need more than 15weeks but at the gym ya doesn't really practise it faster. it's just about the prossetion of the excersises,YEA IT WORKS!!!!!!!!!!!!!!!

  • Hi, SuperJump2010, on YouTube, Im jumping 4 & 1/2 feet in the air. The video is amazing

  • yeah dude, i honestly treid that and it really work

  • does it realy work

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