Snatch Push Press 100kg x 3
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@xlahore Cut down on the reps and move up the weight :). Also do some explosivity for your body. If you do Snatches and cleans your legdrive will allow you to do a lot more with push press :)
bbartje01 8 months ago
hey man i hurt my shoulder doing these today, why is this safe for you but not for me?
Kaelan66 9 months ago
Size on them quads
Bsure12345 10 months ago
@xlahore do some powerlifting ( squat , PC , DL etc )
batuzayaga 1 year ago
how people do that . i am 20 year old 5/10 220 lbs /17.5 bicep 45 cheast 55 sholder width . but i cannot do this . my expreance is 7 years in natural bodybilding eaven supliment free mass ganing . 63 kg one hand over head push press but icanot push press more then 90 kg what is the problem in me i wana do push press like u !
xlahore 1 year ago
Incredible lifting, I love your camps videos
TreeSmoke1999 1 year ago
damn.....really strong!
jdf1972 2 years ago
Thanks for all the videos, awesome!
eigeoiegf45 3 years ago