Jillian Michaels - Weirdos Who Train Too Much

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Uploaded by on Jul 21, 2008

People who train too much create an energy deficit and shut their metabolism down. This is one reason why it is so difficult for them to lose those last 10 pounds. - Jillian Michaels at eDiets Live, Fort Lauderdale 2008

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  • the last 10 pounds are the worst.

  • Obesity? The problem? PROCESSED FOODS!!! Processed foods also lack nutrition,thereby creating a slower metabolism and poor health.This is what causes obesity.Raw foods are the answer--foods with COLOR & FIBER--get a juicer & supplements.

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  • @Jodeskis "im gonna have a full bottle of patron just to myself."

  • I thought she went a bit far sometimes on the exersizing or dieting thing, but she sounds reasonable here...said something about dumping half of her food from the restaurant in the trash..but maybe her metabolism is slower than mine, mine is super, super fast...except for a bit of extra belly fat lol

  • I counted it out! 1798kcal for me without exercise, that would mean that even if I don't exercise, I'm in a 700kcal deficit. Cool.

  • She's so hot!!! Lolol

  • Jillian looks great.... ;)

  • Im a WEIRDO and proud of it! even if in France people really dont get the fitness aspect of life, they just are what u say "sick skinny" smoke, drink and do not eat hardly at all (sorry guys just honest)

  • LOL at the end.

  • ahh thank you :)

  • She's talking about not being able to drink alcohol if you want to get those last 10 lbs off, and says "I can't wait til the show's over, I have a whole bottle of Petron just for myself." lol

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