ストレス解消 ストレス発散

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Uploaded by on Jan 31, 2010

ストレスをストレスで発散
滝に打たれることで、ストレスが解消される 冷たさ、水圧によるストレスが緊張させるがその後に一気に交感神経優位から副交感神経優位になりリラックスする。

滝行はストレス解消になる。

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Education

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Standard YouTube License

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