9. Tall Mountain Posture with Caprice Boisvert

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Uploaded by on Nov 28, 2009

Caprice Boisvert of Engineered Adrenalin guides students in progressing from mountain to tall mountain posture. This gradual approach to yoga has been designed to provide ideal support for those who are undergoing or have completed cardiac rehabilitation. Mog, the studio cat, remains in her favourite reclining pose showing off her luxurious tortoise-shell coat to best advantage.

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