Narcissistic Compilation - How to Use the Natural Environment As a Gym

Opportunistic trial-and-error training with trees/logs in the woods.

Equipment needed: some trees, some logs, and maybe a bit of rope.

Log/tree presses with one or two arms; Fingal's Finger lifts with tree trunks; climbing trees with a rope around the feet for traction; zercher lifts/squats with logs/trunks; pull-ups using branches or ropes; rows or high pulls (1- or 2-armed) using trunks/logs; even heavy back squats with opportunely positioned fallen trees ...

Category:

Sports

Tags:

• Woodland-Workouts
• Woodland
• Fitness-Foraging
• Tree-Climbing
• Viking-Press
• Trunk-Press
• Fingal's-Fingers
• Log-Lift
• Log-Press
• Log-Squat
• Squats
• Narcissism
• Narcissistic
• Narcissus