Original Nordic walker Marko Kantaneva shows Original Nordic walking technique (since 1997)

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Uploaded by on Dec 18, 2008

This is the way you learn Nordic walking correctly and this is the way how to do it to get your 20% to 50 % more benefit out from your Nordic walking exercise session! (As promised)... all in only 4 minutes!

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Sports

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Standard YouTube License

  • likes, 2 dislikes

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Uploader Comments (MarkoK70)

  • Thanks! But with this walk and with original Nordic walking is nothing to do with Mr.R.Kasurinen - sorry...

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  • perfect - best video I've seen so far on youtube for the proper technique - i.e. most natural, largest range of motion. Greets from a nordic walking instructor in Switzerland - beefit.ch!

  • Clear concise instructions - excellent for a beginner.

  • This is the best video I have seen about Nordic walk technique!

  • gayes viedeo effer

  • The best video about NW!!!

  • Great instructive video. Want to decrease stress on knees, all you ex-baseball catchers?

    Carry a heavy pack on your back to train? This is your activity. Nordic walking.

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