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Leg Exercises & Workouts : How to Do Squat Leg Exercises

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Uploaded by on Feb 4, 2008

Learn how to do squats for leg exercise in this free fitness video on leg exercises and workouts.

Expert: Katie Bowers
Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching is for muscles.
Filmmaker: Louis Nathan

Category:

Sports

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License:

Standard YouTube License

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All Comments (6)

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  • Why does she have a cleavage.

    I am disappoint.

  • I love you! I love your vids! Thank you Thank you THANK YOU!!! <3

  • Thank you very much! Takes a while (for me) to see some changes but my mucles hurt the next day just from one set of those :)

  • do these squats make your butt bigger?

  • Thanks a lot for the thigh workouts. Really helps.

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