Middle_Back Dorsal Spine Stretch.mpg

Middle back stretch or Dorsal spine stretch targets the rhomboid and middle trapezius muscles. Individuals with headaches, neck pain, whiplash type injuries, or myofascial pain / inflammation secondary to occupational / long term static positions will benefit from this stretch. The following occupations usually suffer from myofascial pain: students, individuals who sit at a desk, hair stylists, dentists, pharmacists to name a few.

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• dorsal spine
• middle back
• chiropractor fort myers
• chiropractic stretches
• headaches
• whiplash
• neck pain