Raw 365 deadlift for 4 reps
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1:16
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nice bent back!
kewie727 3 months ago
well pretty strong for you size , but you need to have your back straight !! KEEP UP
XboxTobson360 3 months ago
Tsktsktsk Tng.
sorthos 4 months ago
@psycosis842 well you CAN use your legs, but the deadlift is really a posterior chain exercise. (glutes, hamstrings, lower back) notice how i ordered it. the glutes is the hardest working muscle to deadlift it up, where the lower back is not the hardest working muscle.
SmexyPC 5 months ago
horrible technique, your supposed to use legs at bottom then back at top. but thats my opinion
psycosis842 5 months ago
@rogue8853 YES!, Running shoes are horrible for dead and squats. I always do mine in some chucks.
ObiBassoholic 6 months ago
decent tech. too other then doing deads with running shoes lol. jk
rogue8853 8 months ago
nice)))
kobzar1982 10 months ago