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Have you felt any of the following anxiety symptoms?
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Extremely Tight Chest and/or Erratic Breathing?
Weird fears while driving in traffic or just in general?
You've been feeling super uncomfortable in crowded public places, but can't explain it...
You get scary or anxious thoughts, that just won't cease or stop...
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Have every day, normal situations been getting to you -- for no apparent reason?
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I get extremly scary thoughts when Im alone for ex when I walk home in the dark I freak out stupid reasons like slenderman, wild animals and other creepy characters. I can't stop thinking about them and everytime Im alone it comes into my mind and destorys every happy thought coming down to thousands of horrible thoughts. When I am coming home I ran so fast that I start to tatse blood and repeativly take deep breathes for 10 mins or longer. Im to scared to try anything to help me...
TheGameBoosters 1 month ago