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Cressey Performance Foam Roller Series

Eric Cressey Eric Cressey·355 videos
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Uploaded on Jul 1, 2008

http://www.ShowandGoTraining.com
This is the soft tissue series all our athletes go through each session. Typically, they'll spend 10-15 seconds on each spot - and obviously do both sides.

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    Sports

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    Standard YouTube License

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Top Comments

  • Nizm0350z

    Nizm0350z 3 years ago

    nice vid, but..... couldn't you wait until the damn vacuum was done?

    · 203

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  • Jameson1111

    Jameson1111 6 months ago

    The vacuum song would not be my choice for the video 

    · 11

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All Comments (99)

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  • NotSoLiberal

    NotSoLiberal 2 hours ago

    Your Assess and Correct product is the biggest waste of money I ever had

    ·

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  • Jarred Hoyle

    Jarred Hoyle 2 weeks ago

    Never got this fad. I've tried foam rolling, lacrosse balls, and the like, but it's been hindering my performance compared to without. I find things like mountain climbers, jumping, and hitting a bag does better to relax me

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  • witardedphuc

    witardedphuc 3 weeks ago

    Have you tried amazon? They've got all kinds.

    ·

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    in reply to Kevin Cease (Show the comment)
  • witardedphuc

    witardedphuc 3 weeks ago

    Rolling the plantar fascia is some painful stuff. Ouch!

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  • xCardTrickTutorialsx

    xCardTrickTutorialsx 6 months ago

    me 2

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    in reply to Mohammed Abid (Show the comment)
  • NotSoLiberal

    NotSoLiberal 6 months ago

    Cool! Thanks. I have the book but this helps tremendously visualizing the description!

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  • Shaine MacDonald

    Shaine MacDonald 7 months ago

    It's like a workout unto itself some days! LoL

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    in reply to MrSeabassbob (Show the comment)
  • MrSeabassbob

    MrSeabassbob 7 months ago

    before and after

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    in reply to Shaine MacDonald (Show the comment)
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