Awesome Airborne Rangers Cadence-Got to be.
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A good workout to make it as a ranger and to make it through sfas and get selected is to don't suck...only motivated type A personalities make it
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This kopellhinex guy accuses American soldiers of being lazy morons when he spends hours on his ass talking shit about soldiers who die for asswipes like himself. May God watch over our troops.
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What ever happened to Jody?
Bobby
Vietnam Era Veteran....
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In basic we did a running exercise called 30-60s we would sprint all out for 30 sec then walk for 60 and keep repeating back to back do this a lil then step it up and do 60-120,60 sec of sprints then walk for 120
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I'm in CAP and I'm 14 and after high school I'm going to do Basec training I'm going to join the Rangers and then i plan to try green beret selection and I'm out of shape and I want to be in shape for boot camp so any work out secedual to help?
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@mckaskill97 Same Im a JROTC Corparal, joining the army after graduation
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hell yea!!!
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mckaskill97 U mean a PFC?
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Joining the army and every single Special troop or whatever, is comparable to sex:
First you get in,
You do youre best and what you can,
You can find things youre good at, or you fail,
and after all, you find out how awesome it was or that iwas worth the sweat and effort you put into it.
xXCREEKSTARXx 5 months ago 26
currently 58 in the "dislike" column, (Marines, Navy, Airforce), lol. Any other "losers" wanna' join them?
nola305 3 months ago 17