Oh hai! Have you ever tried - fast abs magic (search on google)? Ive heard some extraordinary things about it and my auntie got amazing Six pack abs and lost a truck load of of fat with it.
i avoid junk food. i dont drink soda for about 5months. i drink alot of water. i exercise 30min everyday. i also drink 1liter of 0calorie green tea a day. i eat 1200cal a day. i only lost 3lbs water weight in 3weeks.....wtf
doh i eat 1 medium meal a day and like 2 small snack types just sandwich no butter but mayonaize and chees or something like that...or high protein cereal ^^
Oh hai! Have you ever tried - fast abs magic (search on google)? Ive heard some extraordinary things about it and my auntie got amazing Six pack abs and lost a truck load of of fat with it.
123444294 1 month ago
i avoid junk food. i dont drink soda for about 5months. i drink alot of water. i exercise 30min everyday. i also drink 1liter of 0calorie green tea a day. i eat 1200cal a day. i only lost 3lbs water weight in 3weeks.....wtf
BassPlayerQueen21 1 year ago
^oh and btw how many grams of protein should i eat?
ruuduli1ne 3 years ago
doh i eat 1 medium meal a day and like 2 small snack types just sandwich no butter but mayonaize and chees or something like that...or high protein cereal ^^
ruuduli1ne 3 years ago
im 123lbs and i need to lose ten quick !
NaNaBoOiLyBeEtCh 3 years ago
ever heard of water weight
fabricioviteri 3 years ago
About what time of day should you eat the meals? What time should you go to sleep/ wake up time?
hujla 3 years ago
u are megawolf...
Meeshkamybaby 3 years ago
about 1-68 i think.but i got a small belly:S
giometaxas 3 years ago
i am 66 kilos and 15 years old.shame.help!
giometaxas 3 years ago