Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

How To Lose Your Belly Fat

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,167,533
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 28, 2011

Click here to get abs:

http://sixpackshortcuts.com/?c=3&k=37

Are you wondering how to lose your stubborn belly fat? Do you want to know how to lose your belly, and get a lean, flat stomach?

If you do, then you NEED to watch this video. In this one Dan and I show you:

-- Why crunches, sit-ups and other ab exercises will NEVER work to lose your belly fat.

-- Why CARDIO will never work to lose your belly fat -- you'll learn why the long, slow cardio you're doing is not causing NEARLY as much fat loss as conventional wisdom would lead you to believe.

-- Why the way most bodybuilders and powerlifters train is not the most effective for burning your belly fat. You'll learn how to build muscle like a bodybuilder -- but add in this extra "factor" to ensure you stay lean and ripped year round.

-- The better alternative to cardio, ab exercises, and bodybuilding training to stay lean.

-- And finally... a way to staying lean with defined abs, WITHOUT having to diet or perpetually restrict your calories. You'll learn how Dan and I stay lean, while eating 2-3x as much food as a normal person.

And if you'd like to learn more about how to get a ripped body and abs, I recommend you start training with my "Afterburn Training" techniques. This is basically a way of working out which burns huge amounts of calories and fat, while also building muscle. You can learn Afterburn Training from this free video on my site:

http://sixpackshortcuts.com/?c=3&k=37

Click that link now to watch the video, and to get the body you always wanted.

PS -- Use this link to share this video with your friends!
http://youtu.be/8bashNpJVHI

Link to this comment:

Share to:

Uploader Comments (sixpackshortcuts)

  • this guy mike asks for like a 100$ per hour

  • @MaskedKane95 $300

Top Comments

  • The perimeter of your arm is bigger than your head's. Dude that's abnormal!

see all

All Comments (1,706)

Sign In or Sign Up now to post a comment!
  • @tayyabno10 Whoa, we got a badass over here.

  • @sixpackshortcuts hey mike. what do you think of tony horton's P90X?any comments or opinions?

  • I'm about to pull my Russian dad's AA-12 shotgun and blow my head off because I can't do pushups

  • Changed My Life. Thanks

  • @sixpackshortcuts hey mike

    i really need your help on something. i have started to do 30 min of excersise every morning of your belly fat burning method and the extreme cardio workout. i also do 2 hours of sport 2 times a week after school and i do surf life saving training once a week. i just want to know how long with a healthy diet it will take for me to start seeing results. also are there any tips you can give me to increase my mebotabalism and burn belly fat.

  • @CalJhonson wait what method is that please tell me more!!!!!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more