Hypers w/weight, w/twist, S-L Hypers
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1,675
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1:02
weighted sit ups 450lbs x 13by kingsprott2,373 views- 0:12
Hang Clean / Squat Cleanby ccstrength2,186 views
- 1:43
Manual Neck Exercises for Football- Launch Performance Wellness and Nutrition workoutby welovelaunch1,528 views
- 2:52
How To - Hyperextension Benchby abellc1017,993 views
- 0:29
MB Alt Hip toss, OH Slam, Chest Pass, OH Toss, Backward Tossby ccstrength518 views
- 0:45
BB Split Squats (foot Elevated), Forward Backward Lungeby ccstrength1,165 views
- 0:37
DB S-L Lunges, S-L Squats, front/back foot elevatedby ccstrength2,980 views
- 1:31
Leg Circuitby ccstrength1,082 views
- 0:22
Weighted Sit-Up - StudioMiletto.comby studiomiletto33,389 views
- 0:31
Weighted Hyperextensionby wellness4one562 views
- 0:12
Glute/Ham Machine Hyper Sit-upsby FFSP20075,593 views
- 0:43
Weighted 45 Degree Hyperextension/Glute-Ham Raise w/45 lbsby brokenchild413,853 views
- 0:15
Adjustable Hyper 60LB Obliques with Weight Vestby ParamountFitness8,573 views
- 0:12
Hyper Extensionsby steve2fit27,057 views
- 0:36
Weight Ab Twistby DanMuscleMan2,736 views
- 2:40
Hyper Wear - Hyper Weight Vest - P90X Routineby hyperwear13,407 views
- 4:52
Hyper Wear's - SandBell® - - - A Better Sandbag / Dumbbellby hyperwear8,464 views
- 0:52
Box Squat Variationsby ccstrength587 views
- 0:19
Dip Plus, Push-up Plusby ccstrength920 views
- 0:14
DB Curl and Press, Alt. DB Curl and Pressby ccstrength1,045 views
wrong form though, it's healther to do it with curling your back on the way up, so you train not only the cross back, but also the rest of the back
stiansoftcore 2 years ago