KB Side Press or Bent Press?
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Uploaded by Pbuilder on Nov 23, 2009
I was going for a side press, but after watching some YouTube videos, I think I might have done a Bent Press. Either way, I know my form is bad so I need your help. Any suggestions?
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I'm no expert (by any stretch) but I would agree with you: You're doing a bent press. I won't comment on form because I think it looks good but that and $.60 will get you a coke.
Wojo1122 1 year ago