315lb decline press
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0:53
Decline Pressby littlelee19702,359 views- 0:38
585 BENCH FOR 23 REPS!by phil3274,248,375 views
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410, 430, 450 Decline Bench Press with Football Barby NASAKYCHAIRMAN33,073 views
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- 3:06
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- 1:19
500lb Decline Bench Press (www.redpointfitness.com)by Apexlogik49,639 views
- 1:15
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- 0:49
1974 Chevelle Burnout 2by byk34517,856 views
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Erik 315lb Decline Bench Press for 12 repsby jweber0078,165 views
- 2:19
265 Decline Bench Pressby bmoresgent4,299 views
- 0:53
Decline Bench Press 350x1by Gymratluke8,465 views
- 0:57
Decline Bench Press 405 x 10by Apexlogik10,399 views
- 0:37
315lb benchpressby Bethesdia292 views
- 1:42
How to Do Decline Bench Pressby livestrong49,506 views
- 0:26
Hammer Strength Decline Pressby NikkiBoy216,083 views
- 1:58
Phil Heath Robbedby FlexMasterFlex336,257 views
Nice. Looks like you have more trouble with the lockout than the lower portion.
A550RGY 4 years ago
yeah man I was so tired my leg was shaking I should have filmed it on my first set, didnt think I was going to run out of gas like I did
Bethesdia 4 years ago
Nice, is that easier than bench press?
poncekid56 4 years ago
not really I have always been able to do alot of pushups and decline bench is equivalent to a pushup as far as the angle of the lift I can easily do 350lbs 6 to 8 reps and flat bench about 5 to 6 reps but I do all 3 decline,flat,and incline
Bethesdia 4 years ago
how much do u weigh man nice
jattu78 4 years ago
thanks man I am about 226lbs
Bethesdia 4 years ago