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Bicep Exercise - Standing Dumbell Curls

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Uploaded by on Mar 4, 2009

http://www.bodybuildingwarehouse.co.uk - Great basic exercise. This just demonstartes the form you should be using for maximum benefit.

  • likes, 4 dislikes

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Uploader Comments (BBWarehouseUK)

  • Well done! Good advice

  • Thanks mate!

    BBWarehouse!

Top Comments

  • he looks like goku from dragon ball

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All Comments (24)

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  • I understood thank you...

  • nice shoulders

  • @lisenyoudontknowme Not really lol

  • It's because you've been doing this for 2-3 weeks, to notice a true difference keep doing it with possibly the help of protein shakes and for about 2 months

  • Ive been doing this for 2-3 weeks and i cant see a difference, can you please answer this question.?

  • you kinda look like jon fitch

  • He is a dumb ass!!!!

  • Tu shezada ha..,

  • Hey! Thats Triple H's Old Music. Do you watch wrestling?

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