How to Pole Dance for Fitness : How to Prance Exercise in Pole Dancing

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Uploaded by on Feb 9, 2008

Learn about tips for prancing and walking in pole dancing for pole dancing in this free fitness video about how to pole dance for exercise.

Expert: Liz
Contact: www.studiosoiree.com
Bio: Liz is the co-owner and instructor at Studio Soiree Pole Fitness. She is also a personal trainer.
Filmmaker: joseph wilkins

Category:

Sports

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License:

Standard YouTube License

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  • @blacknredroses07 Those are foot undies, you can get them at dance stores.

  • where did u find ur little foot things and does it effect ur grip

  • nice rhyme

  • Greetings from Singapore! :)

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