Russian Systema Basic Exercises--Breathing Part 2.wmv
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10:26
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thank you guys!!!!!!!!
tmac1780 9 months ago
@BreatheRelaxMoveNZ Same, it's as if Systema doesn't exist in England haha. This is wonderful.
PsionSchamael 1 year ago
Yes! Thank you, Kevin. These are the type of clips we need more of on this resource! Demo clips are great but for those of us out in the boonies this instruction is invaluable. Keep'em coming please!!
BreatheRelaxMoveNZ 1 year ago