30 Day Shred Level 1 part II

No copyright intended...I am just showing you how I work out to the Jillian Michaels 30 Day Shred DVD.

Visit my blog for a complete break down of the moves! Also I will be posting my before and after pictures there as well :) --- http://prettifulmakup.blogspot.com/

Tweet Tweet --- http://twitter.com/PrettifulMakup

Category:

Howto & Style

Tags:

• Jillian Michaels
• 30 Day Shred
• workout
• DVD
• gym
• exercise
• fitness
• healthy
• living
• style
• diet
• cardio
• strength
• weights
• toned
• muscle
• abs
• butt
• thighs
• tarah
• prettifulmakup

[yumxx]

lmao at the dog!

[chrissiebeauty04]

i hate that bicycle crunch! thanks for doing this video and part one though! :)

[judutchinski]

i have to refrain from making dirty comments, lololol!!!

[snoz82]

Thanks for posting, didn't have dvd with me today so used your vid :)

[mikeandikes24]

Thanks for posting this! :) My butt was definitely just kicked!

[meristemstudio]

Thanks so much! I left my DVD at work this weekend, and this made it possible to continue my daily routine over the weekend. :-)

[misscutie987]

DOGGIE! :) Good job i love your vid!

[LipsSpeaks]

Awesome video! Would love to see more of these if you can :) It would be cool if you could do a review on the DVD too!