Brooks Kubik Bench Press 183kg (405lb) DRUG FREE
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No he didn't. His 396 lbs bench and first national championship was the the slow and tough one.
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He also stated in the book that this rep was a seriously huge battle and that he stuck hard as hell. God damnit Brooks, stop lying to me.
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@sorr1981ow ranging from 200lbs to 225lbs at 5 9'
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@velocity253 no my friend. That would be the best 2-3 layer bench shirts out there today u are talking bout. 1 layer bench shir would NOT give anywhere above 40-50lbs.
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he coulda did more
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@velocity253 bench shirts didnt give nearly as much assistance back then, he was probably pressing ~375lbs raw or more at this time
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pretty good bench though but i figure without the shirt id say 315 or 320 maybe....still nice.
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the guy behind brooks is laughing at him...no wonder brooks doesnt like public gyms...and i thought dinos dont wear bench shirts?
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0:10 something freaky about brookshere.
God given strength (sadly for us)You could train like him for years and never come near
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check his website. if you dont see what you need, just email him, I know he'll respond
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mensacyclist 2 years ago 9
Actually, he stated in the book that he used to do bench competitions and used a bench shirt but had since moved on from both and no longer recommended the bench shirt.
jm89074 2 years ago 4