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15 Minute Turbo Kettlebell Jerks

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Uploaded by on Nov 25, 2009

Get as many rounds as you can of 5 weighted pull ups,10 kettlebell jerks 5/5, and 15 weighted box jumps. Great for power and endurance.

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Sports

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Standard YouTube License

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Uploader Comments (mstehle1)

  • Superb great VIds

  • Thanks dude!

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All Comments (5)

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  • Another brilliant workout!  Really inspiring!

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